1: Discover the six best anti-inflammatory Mediterranean diet breakfasts packed with iron and magnesium for busy mornings.

2: Start your day with a delightful spinach and feta omelette, a powerhouse of nutrients to fuel your day.

3: Indulge in a creamy Greek yogurt parfait with fresh berries for a quick and healthy breakfast option.

4: Try an avocado toast topped with smoked salmon for a delicious and nutritious start to your day.

5: Whip up a batch of chia seed pudding with almond milk and honey for a satisfying breakfast treat.

6: Enjoy a Mediterranean-inspired smoothie bowl loaded with spinach, banana, and flax seeds for a nutrient-packed meal.

7: Bake a batch of whole grain blueberry muffins for a portable and tasty breakfast option on the go.

8: Savor a bowl of quinoa porridge with dried fruits and nuts for a hearty and wholesome morning meal.

9: Mix up a vegetable and feta frittata for a savory breakfast dish packed with essential nutrients to kickstart your day.