1: Discover the health benefits of anti-inflammatory Mediterranean dishes.

2: 1. Tasty turmeric cauliflower rice.

3: 2. Spicy chickpea and spinach stew.

4: 3. Grilled zucchini with mint and lemon.

5: 4. Baked salmon with olive tapenade.

6: 5. Roasted red pepper hummus with veggies.

7: 6. Quinoa tabbouleh with fresh herbs.

8: 7. Mediterranean stuffed bell peppers.

9: 8. Greek yogurt and berry parfait for dessert.