1: Start your day with a Mediterranean Diet twist! Try these 7 simple and delicious breakfast recipes at 7 am.

2: Whip up some homemade Blueberry Greek Yogurt Parfait for a quick and healthy breakfast option.

3: Enjoy a hearty Mediterranean Breakfast Casserole with eggs, veggies, and feta cheese for a family-friendly meal.

4: Indulge in a flavorful Shakshuka dish made with eggs, tomatoes, bell peppers, and spices for a delicious breakfast.

5: Savor the taste of a traditional Greek omelet filled with spinach, feta cheese, and tomatoes for a nutritious meal.

6: Try a refreshing Watermelon and Feta Salad with mint and balsamic glaze for a light and tasty breakfast option.

7: Wake up to a delicious Quinoa Breakfast Bowl topped with fresh fruits, nuts, and honey for a wholesome meal.

8: Get creative with a Mediterranean Avocado Toast topped with cherry tomatoes, feta cheese, and balsamic glaze for a twist.

9: Experience the flavors of a Mediterranean Diet Breakfast with these 7 recipes that are perfect for family fun at 7 am.