1: Start your day with a healthy Mediterranean diet breakfast. These quick fixes are perfect for surprise guests.

2: Whip up a simple Greek yogurt parfait with fresh fruit and granola in just 5 minutes.

3: Toast whole grain bread and top with avocado, cherry tomatoes, and a sprinkle of feta cheese.

4: Make a fast Mediterranean egg scramble with spinach, olives, and a dash of oregano.

5: Blend a refreshing smoothie with frozen berries, almond milk, and a spoonful of honey.

6: Serve a platter of hummus, cucumber slices, and whole grain crackers for a light breakfast.

7: Create a vibrant Mediterranean fruit salad with oranges, pomegranate seeds, and mint leaves.

8: Bake a batch of mini feta and spinach quiches for a savory breakfast option.

9: These 5-minute Mediterranean diet breakfasts are sure to impress your unexpected guests. Cheers to good food and good company!