1: Discover the top 3 Mediterranean diet superfoods for kids, packed with nutrients and flavor.

2: Avocado is a superfood rich in healthy fats and fiber, perfect for growing kids.

3: Berries provide antioxidants and vitamins for a boost in energy and immunity.

4: Nuts are a crunchy snack full of protein and nutrients for growing bodies.

5: Greek yogurt is a creamy superfood packed with calcium and probiotics for digestive health.

6: Salmon is a superfood rich in omega-3 fatty acids for brain development and heart health.

7: Quinoa is a versatile superfood packed with protein and fiber for sustained energy.

8: Eggs are a nutrient-dense superfood that provides essential vitamins and minerals for growing kids.

9: Incorporate these 3 Mediterranean diet superfoods into your child's meals for a healthy and balanced diet.