1: Avoid sugary beverages like soda and fruit juice to maximize weight loss with Ozempic or Wegovy.

2: Steer clear of processed snacks high in saturated fats when using Ozempic or Wegovy for weight loss.

3: Limit consumption of fried foods and fast food while on Ozempic or Wegovy to optimize results.

4: Avoid high-calorie desserts and sweets to support weight loss efforts with Ozempic or Wegovy.

5: Cut back on alcohol consumption to enhance the effectiveness of Ozempic or Wegovy for weight loss.

6: Avoid excessive consumption of refined carbohydrates like white bread and pasta with Ozempic or Wegovy.

7: Steer clear of high-sugar cereals and granola bars when using Ozempic or Wegovy for weight loss.

8: Limit intake of high-fat dairy products like cheese and ice cream while on Ozempic or Wegovy.

9: Avoid processed meats and deli products high in sodium when taking Ozempic or Wegovy for weight loss.