1: 1. Lentils are a great plant-based protein source that can be used in soups, salads, and stews.

2: 2. Quinoa is a complete protein that is also high in fiber and packed with essential nutrients.

3: 3. Chickpeas, also known as garbanzo beans, can be roasted, blended into hummus, or added to salads.

4: 4. Tofu is a versatile plant-based protein that can be used in stir-fries, smoothies, and sandwiches.

5: 5. Chia seeds are rich in omega-3 fatty acids and can be sprinkled on top of yogurt or oatmeal.

6: 6. Hemp seeds are a great source of protein and can be added to smoothies, salads, or baked goods.

7: 7. Almonds are a nutrient-dense plant-based protein source that can be enjoyed as a snack or added to dishes.

8: 8. Green peas are high in protein and can be used in soups, salads, or as a side dish.

9: 9. Spinach is a leafy green vegetable that is high in protein and can be added to smoothies, salads, or omelets.